kw20147's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
174.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
360 kcal Fat: 14.00g | Prot: 10.00g | Carb: 47.00g.   Breakfast: Caramel Mocha (Large). more...
on diet kw20147's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on ruthe1213's Journal Entry.
chesgreen supported ehead's Journal Entry.
Mamie48 recorded a Journal Entry.
tabbshealth commented on their Journal Entry.
VeggieJunkie commented on their Journal Entry.
rochellj commented on their Weight Entry.
PbSULAK supported ruthe1213's Journal Entry.
aliciamatheson updated their Food Diary.