seafood_eater's Journal, 03 December 2012

High intensity interval training, upping the intervals by a few seconds...
182.4 lb Lost so far: 22.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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Josh Rael supported Reaper158's Journal Entry.
Lucygirl1 recorded a Weigh In at 197.4 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
swim1650 recorded a Weigh In at 225.0 lb.
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Diane.schultz recorded a Weigh In at 100.0 lb.