seafood_eater's Journal, 03 December 2012

High intensity interval training, upping the intervals by a few seconds...
182.4 lb Lost so far: 22.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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seafood_eater recorded a Weigh In at 172.6 lb.
seafood_eater commented on mj07's Journal Entry.

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E811 recorded a Weigh In at 173.6 lb.
kenboze recorded a Weigh In at 207.0 lb.
spankthejunk recorded a Weigh In at 188.2 lb.
bcolley40 recorded a Weigh In at 230.0 lb.
Ron101 recorded a Weigh In at 216.5 lb.
Daninwall recorded a Weigh In at 175.0 lb.
gragggrant recorded a Weigh In at 154.5 lb.
Paulrutter recorded a Weigh In at 183.4 lb.