seafood_eater's Journal, 03 December 2012

High intensity interval training, upping the intervals by a few seconds...
182.4 lb Lost so far: 22.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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Peacefulmom24 supported Sandy1380's Journal Entry.
Deb_N supported NatashaChiara's Weigh In.
KSttride supported jenni_c1978's Weigh In.
DebTom2003 recorded a Weigh In at 151.9 lb.
roteanuk recorded a Weigh In at 166.7 lb.
stormable recorded a Weigh In at 152.1 lb.
Vopli supported Cristina11r's Weigh In.
djs2512 recorded a Weigh In at 183.0 lb.