seafood_eater's Journal, 03 December 2012

High intensity interval training, upping the intervals by a few seconds...
182.4 lb Lost so far: 22.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


seafood_eater's weight history

seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

seafood_eater's Buddies

newmooney updated their Food Diary.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
HealthyMeGoal recorded a Journal Entry.
Sugar Waffle supported Edardj's Weigh In.
ny_shelly commented on Hyannisgal's Journal Entry.
Arabella66 commented on their Journal Entry.
bdmgoggins supported TriplikeIdo5150's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lachocoholic recorded a Weigh In at 153.0 lb.