seafood_eater's Journal, 03 December 2012

High intensity interval training, upping the intervals by a few seconds...
182.4 lb Lost so far: 22.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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seafood_eater recorded a Weigh In at 171.2 lb.
seafood_eater recorded a Weigh In at 172.4 lb.

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