seafood_eater's Journal, 03 December 2012

High intensity interval training, upping the intervals by a few seconds...
182.4 lb Lost so far: 22.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

Following

newmooney commented on StrangeTrout's Journal Entry.

Other Member Diet Recent Activity

AKA-65 recorded a Weight Entry at 195.0 lb.
panmarchip recorded a Weight Entry at 153.0 lb.
emilygu supported Egull1's Journal Entry.
marval19 updated their Exercise Diary.
Sarafleet supported loveshope26's Journal Entry.
gareed supported NavymomT's Journal Entry.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 181.4 lb.
prallis76 supported fred4win's Journal Entry.