seafood_eater's Journal, 03 December 2012

High intensity interval training, upping the intervals by a few seconds...
182.4 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed 100%.

     
 

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seafood_eater's own activity

recorded a weigh in at 164.6 lb.
replied to Lfreas's post - fruit: can you live without it?.
recorded a journal and a weigh in at 164.8 lb.
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seafood_eater's Buddies

huffmann replied to their Challenge post - My challenge - use my bike.
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Other Member Diet Recent Activity

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