mac447's Journal, 03 December 2012

prob cuz i drank on saturday for santacon and stayed up late a lot of nights. not sure. also, aunto flo coming in a few days and it was hot in my room last night so maybe held onto some water weight. either way, i def need to buy more leafy greens for this week and incorporate more veg and not as many carbs.
158.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.9 lb a week



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