JeremyNJ79's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010
146.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2010:
1888 kcal Fat: 50.23g | Prot: 113.20g | Carb: 252.36g.   Breakfast: Original Sausage Patties, Breakstone's Salted Whipped Butter, Bagel, Veggie Breakfast Bacon Strips, 1% Milk, Simply Orange, Alpha-Bits Cereal. Lunch: Butterball Oven Roasted Turkey Breast, Healthy Multi-Grain Bread, Nectarine, Hi-C Wild Cherry, Yoplait Fat Free Very Cherry Yogurt. Dinner: Snow Crab. Snacks/Other: Seasoned Croutons, CocoPop, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Sour Cream & Onion Potato Chips, Candy Cookies, 1% Milk. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Verzhinia recorded a Weigh In at 134.5 lb.
UmmBilal supported Pearson16's Weigh In.
adelinyshka recorded a Weigh In at 140.7 lb.
svearikebodybuilding recorded a Weigh In at 169.8 lb.
Saskia785 commented on their Journal Entry.
jimmiepop supported billtech66's Weigh In.
Maritagunilla recorded a Weigh In at 146.6 lb.
TPRose recorded a Weigh In at 156.5 lb.