lumpybumpy79's Journal, 03 December 2012

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Weigh In record (no journal entry) for 03 December 2012

169.0 lb Lost so far: 13.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:

825 kcal

Fat: 39.83g | Prot: 16.46g | Carb: 98.44g. Breakfast: Dinner Rolls, Light Butter. Lunch: Leek and Potato Soup. Dinner: After Dark Lemon Cheesecake. more...

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	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 186.0 lb.
	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 179.0 lb.

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	koullouri recorded a weigh in at 120.8 lb.
	ishredd updated their Food Diary.
	idrs659 recorded a weigh in at 208.0 lb.
	HappyShrek recorded a weigh in at 139.5 lb.
	heeels92 updated their Food Diary.

lumpybumpy79's Journal, 03 December 2012

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