lumpybumpy79's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
169.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
825 kcal Fat: 39.83g | Prot: 16.46g | Carb: 98.44g.   Breakfast: Dinner Rolls, Light Butter. Lunch: Leek and Potato Soup. Dinner: After Dark Lemon Cheesecake. more...
on diet lumpybumpy79's own diet   gaining 1.0 lb a week

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