iamachristianjesusfreak's Journal, 21 July 2010

Weigh In record (no journal entry) for 21 July 2010
155.6 lb Lost so far: 33.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2010:
1479 kcal Fat: 56.99g | Prot: 127.45g | Carb: 119.88g.   Breakfast: Kellogs Protein plus, 1% Lowfat Milk with Vitamin A & D. Lunch: cheese sauce, tortilla chip, jalapeno, ground beef. Dinner: light feta cheese, boneless skinless chicken breast, seasoning blend. Snacks/Other: frozen strawberries, yoplait vanilla yogurt, frozen blueberries, body fortress, 1% milk great value, banana. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Razzle_n_dazzle's Weigh In.
iamachristianjesusfreak commented on dreamcatcher10's Journal Entry.
iamachristianjesusfreak supported erika2633's Journal Entry.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.

iamachristianjesusfreak's Buddies

mgrill commented on their Journal Entry.
erika2633 commented on their Journal Entry.
njashka8 commented on their Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported JayaBaloo's Weigh In.
Lauren henagan recorded a Weigh In at 245.0 lb.
dollar89milkshake recorded a Weigh In at 199.6 lb.
ChrisComedy commented on LadyBea40's Journal Entry.
ShyGuy commented on Gigi39's Journal Entry.
big kahuna recorded a Weigh In at 229.5 lb.
patsy kona recorded a Weigh In at 147.3 lb.
mwelcsh recorded a Weigh In at 136.4 lb.