Nitara's Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
136.5 lb Lost so far: 7.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 1.2 lb a week

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ShyGuy recorded a Journal Entry.
pattychaney updated their Food Diary.
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Mischieve commented on their Weigh In.
Marlene1952 updated their Food Diary.
restoreyourfinances updated their Exercise Diary.