Weigh In record (no journal entry) for 02 December 2012
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347.0 lb
Lost so far: 11.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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2824 kcal
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Fat: 131.40g | Prot: 101.16g | Carb: 368.54g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Faygo Creme Soda, Polar Kippered Snacks, Great Value Applesauce, Sugar, Hard Boiled Egg, Great Value Whipped Salad Dressing. Dinner: Whipped Cream, Cherry Gelatin, Caffine Free Pepsi, Ore Ida Hash Browns, Whipped Salad Dressing, Ground Chuck, French Bread. Snacks/Other: Faygo Creme Soda, Salt Water Taffy. more...
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losing 8.4 lb a week
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