Weigh In record (no journal entry) for 01 December 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 December 2012:
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2937 kcal
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Fat: 113.04g | Prot: 144.91g | Carb: 204.56g.
Breakfast: viactiv, honeybaked ham, Diet Coke, cornbread. Lunch: chex mix, mashed potatoes, turkey leg roasted, french's green bean casserole. Dinner: whiskey, apple cider, red wine, phyllo dough, olive oil, mayo, crostini, beef tenderloin, white bean dip, pita chips. more...
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2038 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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