sunnykate's Journal, 30 November 2012

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Weigh In record (no journal entry) for 30 November 2012

127.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 November 2012:

2321 kcal

Fat: 98.92g | Prot: 70.81g | Carb: 194.26g. Breakfast: viactiv, honeybaked ham, Diet Coke, cornbread. Lunch: Pecan Roll, lays classic potato chips, Chicken Salad Sandwich (Half). Dinner: red wine. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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sunnykate's Journal, 30 November 2012

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