DKSorensen's Journal, 17 July 2010

Weigh In record (no journal entry) for 17 July 2010
175.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2010:
1983 kcal Fat: 87.33g | Prot: 72.30g | Carb: 229.35g.   Breakfast: Strawberry Yogurt, white bread. Lunch: chocolate covered raisins, hashbrowns, cheddar cheese, onion, green pepper, toppers multigrain cracker, scrambled eggs. Dinner: taco salad, sherbet. Snacks/Other: garlic bread, popsicles. more...
2174 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

ClassicRocker supported HCB's Journal Entry.
scottle updated their Exercise Diary.
jurebajt recorded a Weigh In at 141.3 lb.
Jvjonathan recorded a Weigh In at 180.3 lb.
jeanrauwers recorded a Weigh In at 191.8 lb.
jerry791hd recorded a Weigh In at 175.8 lb.
LaTache1999 recorded a Weigh In at 295.9 lb.
LuC2 commented on nscala's Weigh In.