DKSorensen's Journal, 17 July 2010

Weigh In record (no journal entry) for 17 July 2010
175.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2010:
1983 kcal Fat: 87.33g | Prot: 72.30g | Carb: 229.35g.   Breakfast: white bread, Strawberry Yogurt. Lunch: chocolate covered raisins, hashbrowns, scrambled eggs, toppers multigrain cracker, green pepper, cheddar cheese, onion. Dinner: taco salad, sherbet. Snacks/Other: popsicles, garlic bread. more...
2174 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on joc85's Journal Entry.
leahl recorded a Weigh In at 275.6 lb.
Dave Ewing recorded a Weigh In at 205.8 lb.
wholefoodnut commented on mars2kids's Journal Entry.
sthefany l. supported Lariferraz's Journal Entry.
Apngu recorded a Weigh In at 175.0 lb.
amyjh recorded a Weigh In at 117.0 lb.
mother mia updated their Food Diary.