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Davie home pants 9:30 am
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1849 kcal
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Fat: 29.38g | Prot: 82.08g | Carb: 341.97g.
Breakfast: Coffee, Almond Milk, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Egg Beaters - Original. Lunch: Liveactive Dark Chocolate Tuxedo Pudding Snacks, PB2 Powdered Peanut Butter, Sun-Dried Tomato Hummus, Grated Parmesan Cheese, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Chopped Peppers & Onions. Dinner: Seasoned Seaweed, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Sushi with Vegetables, California Rolls. Snacks/Other: Cranberry Oatmeal White Chocolate Chip Cookies, Smart Pop! Kettle Korn. more...
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losing 0.5 lb a week
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