Weigh In record (no journal entry) for 02 December 2012
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273.0 lb
Lost so far: 46.8 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1735 kcal
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Fat: 73.09g | Prot: 97.78g | Carb: 172.94g.
Breakfast: Plain Bagel. Lunch: Coleslaw, Red Beans and Rice, Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo), Rum Flavored Cake (Sopa Borracha). Dinner: Vegetable Beef Soup (Cup), Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. Snacks/Other: Pickled Egg. more...
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losing 7.0 lb a week
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ts1952's weight history
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