Weigh In record (no journal entry) for 02 December 2012
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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543 kcal
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Fat: 10.96g | Prot: 28.67g | Carb: 85.81g.
Breakfast: orange, cucumber, bread, milk. Lunch: bread, salad, yoghurt. more...
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steady weight
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behsa's weight history
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