erranterudite's Journal, 01 December 2012

257.5 lb Lost so far: 0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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2629 kcal

Fat: 97.63g | Prot: 72.76g | Carb: 376.65g.   Breakfast: Veri-Green Cut Green Beans, sugar free syrups, Pancakes. Lunch: Beef Lo Mein. Dinner: whipping cream, Rice, Tofu, onion, tomato paste, curry. Snacks/Other: apple cidar. more...

2845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...