Bellaboop's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
139.5 lb Lost so far: 1.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2012:
1108 kcal Fat: 55.64g | Prot: 60.71g | Carb: 68.91g.   Breakfast: bacon, Egg, butter, red peppers, spinach, Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream, Coffee (Brewed From Grounds). Lunch: apple cider, roast beef, avocado. Dinner: beef, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Oriental Style Dark Green Leafy Vegetable Soup with Meat. Snacks/Other: beer. more...
on diet Bellaboop's own diet   gaining 0.3 lb a week

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Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 146.8 lb.
Bellaboop updated their Exercise Diary.
Bellaboop recorded a Weigh In at 145.6 lb.
Bellaboop updated their Food Diary.

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Other Member Diet Recent Activity

bittiq recorded a Weigh In at 205.0 lb.
Anna Yurchenko recorded a Weigh In at 138.9 lb.
GeJe65 recorded a Weigh In at 205.9 lb.
jcd joined group 30's with 100+ lbs to Lose.
Grebert recorded a Weigh In at 224.7 lb.
Khikha2 updated their Exercise Diary.
Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.