Bellaboop's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
139.5 lb Lost so far: 1.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2012:
1108 kcal Fat: 55.64g | Prot: 60.71g | Carb: 68.91g.   Breakfast: red peppers, spinach, Smoked Goudam, Egg, butter, Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds), bacon. Lunch: avocado, roast beef, apple cider. Dinner: Oriental Style Dark Green Leafy Vegetable Soup with Meat, Vegetables and Rice Paper Roll with Meat and/or Shrimp, beef. Snacks/Other: beer. more...
on diet Bellaboop's own diet   gaining 0.3 lb a week

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Bellaboop recorded a Journal Entry and a Weigh In at 143.2 lb.
Bellaboop recorded a Weigh In at 142.2 lb.
Bellaboop recorded a Journal Entry.
Bellaboop recorded a Weigh In at 143.0 lb.

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Other Member Diet Recent Activity

mauroberetta recorded a Weigh In at 178.6 lb.
lindab49 recorded a Weigh In at 173.0 lb.
sarbeshmagadh shah recorded a Weigh In at 165.0 lb.
Antoniolm recorded a Weigh In at 178.1 lb.
Beautyrose recorded a Weigh In at 141.1 lb.
effie_4 supported HCB's Journal Entry.
karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.