Bellaboop's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
139.5 lb Lost so far: 1.0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2012:
1108 kcal Fat: 55.64g | Prot: 60.71g | Carb: 68.91g.   Breakfast: bacon, Egg, butter, red peppers, Coffee (Brewed From Grounds), spinach, Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream. Lunch: apple cider, roast beef, avocado. Dinner: beef, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Oriental Style Dark Green Leafy Vegetable Soup with Meat. Snacks/Other: beer. more...
on diet Bellaboop's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 139.8 lb.
Bellaboop recorded a Weigh In at 142.6 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Carina__ recorded a Weigh In at 213.0 lb.
ChrisSpark commented on ronnae15's Journal Entry.
andifisch recorded a Weigh In at 161.4 lb.
andykirby recorded a Weigh In at 227.3 lb.
Im Fat 2 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
musicboxx supported Bodybeautiful870's Journal Entry.
ZoonieMama supported their Journal Entry.