Mxxwing's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012

218.7 lb Lost so far: 10.6 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2012:

3560 kcal

Fat: 151.45g | Prot: 159.06g | Carb: 391.26g. Dinner: Käsepizza. more...

2417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Mxxwing's weight history