stafford's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
142.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   steady weight

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denelebboi recorded a Journal Entry.
Ildee recorded a Weigh In at 139.0 lb.
Hany Shendy updated their Food Diary.
tonysan61 recorded a Weigh In at 215.0 lb.
1Toby recorded a Journal Entry and a Weigh In at 197.3 lb.
celestia76 commented on their Journal Entry.
anhitaa updated their Exercise Diary.
NikkiJP commented on their Journal Entry.