stafford's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
142.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   steady weight

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Pumba30 recorded a Weigh In at 169.1 lb.
Grog6 recorded a Weigh In at 199.0 lb.
Casamielle recorded a Journal Entry and a Weigh In at 131.0 lb.
mrzach recorded a Weigh In at 132.0 lb.
donaldcoakley updated their Exercise Diary.
sundar SG recorded a Weigh In at 216.1 lb.
justgraham recorded a Journal Entry and a Weigh In at 175.6 lb.
EdG updated their Exercise Diary.