Weigh In record (no journal entry) for 30 November 2012
Diet Calendar Entries for 30 November 2012:
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1860 kcal
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Fat: 130.83g | Prot: 122.95g | Carb: 42.67g.
Breakfast: sunflower oil, vega one, almond breeze. Lunch: olive oil, Lettuce, Mayo, Tuna in Water (Canned). Dinner: Butter, olive oil, nasoya pasta, Shrimp. Snacks/Other: pure protein, Egg White, psyllium, Celery, hard boiled egg, Butter. more...
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2363 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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