joeyukon's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
272.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
3498 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

michelek75 supported jmb3450's Journal Entry.
jacquelinepitts recorded a Weigh In at 211.0 lb.
cooktoheal recorded a Weigh In at 122.0 lb.
luckygal joined challenge Brittany's Water Challenge.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Phil commented on FiveTwoCowboy's Journal Entry.
Levi501 recorded a Journal Entry.
VeggieJunkie supported bigmama77's Journal Entry.