joeyukon's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
272.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
3498 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

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ebublitz recorded a Weigh In at 189.5 lb.
Sweeet2th supported Deb_N's Journal Entry.
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luisreyes1 recorded a Weigh In at 183.0 lb.
Socolova supported paigemuller's Weigh In.
GABobber supported mcboyer's Journal Entry.