joeyukon's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
272.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
3498 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

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Instantcrazy commented on their Journal Entry.
KEN COLE recorded a Weigh In at 178.0 lb.
TigerJD recorded a Weigh In at 170.0 lb.
Deb_N recorded a Journal Entry and a Weigh In at 147.6 lb.
petermcguire recorded a Weigh In at 171.0 lb.
marissastewart supported greycmay's Journal Entry.
Tulipgirl6 recorded a Journal Entry.
mickibing recorded a Weigh In at 138.0 lb.