Bippi's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2012:
2230 kcal Fat: 83.42g | Prot: 97.89g | Carb: 272.73g.   Breakfast: gefilte fish - II, claussen kosher dill pickle - II, Slimfast Shake - I. Lunch: sushi, soy sauce, California rolls, wasabi, plum smart, pickled ginger. Dinner: chicken wing, thai yellow curry beef, chicken dumpling, jasmine rice, tom yum soup. Snacks/Other: jack links beef stick, fiber one chewy bar, string cheese, agave nectar, green tea, fiber one brownie. more...
1964 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 110.7 lb.
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Bippi recorded a Weigh In at 110.5 lb.

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Other Member Diet Recent Activity

niecie14 recorded a Weigh In at 159.5 lb.
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percelle recorded a Weigh In at 183.1 lb.
jeffschneekloth updated their Food Diary.
morgieboy recorded a Weigh In at 182.4 lb.
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tsterner12 recorded a Weigh In at 189.0 lb.