Bippi's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2012:
2230 kcal Fat: 83.42g | Prot: 97.89g | Carb: 272.73g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger, plum smart. Dinner: tom yum soup, thai yellow curry beef, jasmine rice, chicken dumpling, chicken wing. Snacks/Other: fiber one chewy bar, string cheese, jack links beef stick, green tea, agave nectar, fiber one brownie. more...
1964 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 106.9 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 108.0 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

campcmom commented on smprowett's Journal Entry.
Keilin_4 supported Yourpissingmeoff's Journal Entry.
Ocean song recorded a Weight Entry at 132.0 lb.
davy2002 recorded a Weight Entry at 330.0 lb.
JudiJetson recorded a Weight Entry at 121.6 lb.
Konor recorded a Weight Entry at 204.8 lb.
brina28 recorded a Weight Entry at 161.5 lb.
oshritguzman recorded a Weight Entry at 196.2 lb.