Bippi's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2012:
2230 kcal Fat: 83.42g | Prot: 97.89g | Carb: 272.73g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: pickled ginger, wasabi, plum smart, soy sauce, sushi, California rolls. Dinner: thai yellow curry beef, chicken wing, chicken dumpling, jasmine rice, tom yum soup. Snacks/Other: fiber one brownie, agave nectar, green tea, fiber one chewy bar, string cheese, jack links beef stick. more...
1964 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Yolanda9179 commented on jmb3450's Journal Entry.
Sugar Waffle supported Hipaagrammy's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 178.1 lb.
BBarton18 recorded a Weigh In at 121.0 lb.
Ednil recorded a Weigh In at 174.5 lb.
mjs0419 updated their Exercise Diary.
carol in kinderhook recorded a Weigh In at 226.8 lb.
UmmBilal supported greg4God's Journal Entry.