Bippi's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2012:
2230 kcal Fat: 83.42g | Prot: 97.89g | Carb: 272.73g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger, plum smart. Dinner: tom yum soup, thai yellow curry beef, jasmine rice, chicken dumpling, chicken wing. Snacks/Other: fiber one chewy bar, string cheese, jack links beef stick, green tea, agave nectar, fiber one brownie. more...
1964 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.
Bippi recorded a Weigh In at 109.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Raj updated their Exercise Diary.
Sugar Waffle commented on millerm40's Journal Entry.
pattychaney commented on fred4win's Journal Entry.
craigburdette updated their Exercise Diary.
Quick1967 recorded a Weigh In at 206.4 lb.
FatGirlJenny commented on their Journal Entry.
Scott-M supported FatGirlJenny's Journal Entry.
jackana updated their Exercise Diary.