Weigh In record (no journal entry) for 30 November 2012
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204.0 lb
Lost so far: 29.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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289 kcal
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Fat: 7.30g | Prot: 28.46g | Carb: 31.17g.
Breakfast: General Tso Chicken. more...
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losing 9.8 lb a week
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sewcreative's weight history
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