Markfpt's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
228.0 lb Lost so far: 10.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.8 lb a week

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parovarka recorded a Weigh In at 108.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.2 lb.
aliss90 recorded a Weigh In at 145.9 lb.
daich recorded a Journal Entry and a Weigh In at 165.6 lb.
Sonia Khan updated their Food Diary.
Deb_N supported FullaBella's Journal Entry.
persistandendure recorded a Weigh In at 165.1 lb.
ddtjman commented on aamaddux's Journal Entry.