Markfpt's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
228.0 lb Lost so far: 10.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.8 lb a week

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Markfpt recorded a Weigh In at 222.5 lb.
Markfpt recorded a Weigh In at 225.5 lb.

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billtech66 commented on DairyKing's Journal Entry.
active48 recorded a Weigh In at 230.0 lb.
SELouisiana and missylou1 are now buddies.
chesgreen and makeupfetish09 are now buddies.
terezl recorded a Weigh In at 211.6 lb.
nostem recorded a Weigh In at 225.0 lb.
SRosenberger updated their Food Diary.
Princess Mola supported W2W's Journal Entry.