BobMciu's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
104 kcal Fat: 3.56g | Prot: 1.53g | Carb: 18.50g.   Breakfast: Coffee, Cream (Half & Half), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

foreverfrost recorded a Weigh In at 242.4 lb.
Chillie Willie supported hylinski's Weigh In.
Grog6 recorded a Weigh In at 206.0 lb.
Debtcounsellor updated their Food Diary.
Chummy57C updated their Food Diary.
jarolemodel recorded a Weigh In at 146.0 lb.
VeggieJunkie recorded a Journal Entry and a Weigh In at 139.2 lb.
gjarboe recorded a Weigh In at 198.8 lb.