BobMciu's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
104 kcal Fat: 3.56g | Prot: 1.53g | Carb: 18.50g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Coffee. more...
on diet BobMciu's own diet   gaining 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
B T Pipe recorded a Weight Entry at 182.2 lb.
Lanclassie recorded a Weight Entry at 176.5 lb.
Denise0723 recorded a Weight Entry at 199.0 lb.
mszeno recorded a Weight Entry at 268.6 lb.
metamora supported FloridaAngel's Journal Entry.
Egull1 supported ofdwolf's Journal Entry.
ceceg140 supported Tsambunaris's Journal Entry.