maggie64's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
170.0 lb Lost so far: 12.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2012:
1441 kcal Fat: 36.18g | Prot: 50.77g | Carb: 243.64g.   Breakfast: banana, fiber one honey clusters. Lunch: mexican pizza, apple, taco bell soft taco. Dinner: dinner rolls hawaiian, bushs beans onion. Snacks/Other: lays potato chips regular, sugar free chocolate pudding. more...
2036 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
steady weight

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