xDarKnight's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
158.7 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   gaining 2.9 lb a week

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xDarKnight recorded a Weigh In at 149.9 lb.
xDarKnight recorded a Weigh In at 150.6 lb.
xDarKnight recorded a Weigh In at 151.0 lb.
xDarKnight recorded a Weigh In at 150.4 lb.

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farmerblue supported bill n cinthia's Weigh In.
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Chillie Willie updated their Food Diary.
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bandando updated their Exercise Diary.