Rachel116's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
240.0 lb Lost so far: 15.0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2012:
103 kcal Fat: 1.67g | Prot: 6.15g | Carb: 15.52g.   Breakfast: Toast, Chobani 2% Strawberry Banana Low Fat Yogurt. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 commented on FitnessJunkie1026's Journal Entry.

Rachel116's Buddies

Ann444 commented on annie oak's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
lavudyar recorded a Weigh In at 175.0 lb.

Atkins Recent Activity

russ8033 updated their Exercise Diary.
LambiePi commented on redgirl1974's Journal Entry.
nicholaix commented on PiercedNerd's Journal Entry.
maelynpeacock commented on their Journal Entry.
redgirl1974 commented on their Journal Entry.
At It Again 2015 recorded a Weigh In at 163.0 lb.
tgteas recorded a Journal Entry.
cutetony updated their Exercise Diary.