Rachel116's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
240.0 lb Lost so far: 15.0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2012:
103 kcal Fat: 1.67g | Prot: 6.15g | Carb: 15.52g.   Breakfast: Toast, Chobani 2% Strawberry Banana Low Fat Yogurt. more...
on diet Atkins  

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Rachel116's Own Activity

Rachel116 recorded a Weigh In at 250.8 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 commented on Kate_welsh09's Journal Entry.

Rachel116's Buddies

Jozette99 updated their Food Diary.
jessberry updated their Food Diary.
Mokakiss recorded a Weigh In at 160.0 lb.

Atkins Recent Activity

berley1 joined group Ketogenic and loving it!.
eberg13 submitted a diet Tip.
tweetycat recorded a Weigh In at 273.0 lb.
jmb81 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
FloridaAngel supported Justmeinokc's Journal Entry.
LaValle recorded a Weigh In at 222.0 lb.
Sweet Georgia Peaches recorded a Journal Entry.
diehard3 recorded a Journal Entry.