Rachel116's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
240.0 lb Lost so far: 15.0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2012:
103 kcal Fat: 1.67g | Prot: 6.15g | Carb: 15.52g.   Breakfast: Toast, Chobani 2% Strawberry Banana Low Fat Yogurt. more...
on diet Atkins   gaining 35.0 lb a week

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