Rachel116's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
240.0 lb Lost so far: 15.0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2012:
103 kcal Fat: 1.67g | Prot: 6.15g | Carb: 15.52g.   Breakfast: Chobani 2% Strawberry Banana Low Fat Yogurt, Toast. more...
on diet Atkins  

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atriel2 commented on JMA312's Journal Entry.
chereeguitar recorded a Journal Entry.
FitnessJunkie1026 recorded a Weigh In at 181.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

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gg-girl updated their Exercise Diary.
DannyPatton recorded a Weigh In at 230.8 lb.
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stepho38 recorded a Weigh In at 208.0 lb.
Jeff Orr recorded a Journal Entry and a Weigh In at 206.6 lb.
ibeezzz recorded a Weigh In at 133.6 lb.
mamilinda joined group 40's with 50-100 lbs to Lose.
nomorecarbs recorded a Weigh In at 136.5 lb.