Rachel116's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
240.0 lb Lost so far: 15.0 lb.    Still to go: 110.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2012:
103 kcal Fat: 1.67g | Prot: 6.15g | Carb: 15.52g.   Breakfast: Toast, Chobani 2% Strawberry Banana Low Fat Yogurt. more...
on diet Atkins  

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Rachel116's Own Activity

Rachel116 recorded a Weigh In at 253.8 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 commented on their Journal Entry.
Rachel116 recorded a Weigh In at 254.0 lb.

Rachel116's Buddies

thynes recorded a Journal Entry and a Weigh In at 140.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
lavudyar recorded a Weigh In at 183.0 lb.

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55 Chevy recorded a Journal Entry and a Weigh In at 188.0 lb.
old hag updated their Exercise Diary.
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Russ V supported Horseshu1's Journal Entry.