Rachel116's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012

240.0 lb Lost so far: 15.0 lb. Still to go: 110.0 lb. Diet followed poorly.

Diet Calendar Entry for 29 November 2012:

103 kcal

Fat: 1.67g | Prot: 6.15g | Carb: 15.52g. Breakfast: Toast, Chobani 2% Strawberry Banana Low Fat Yogurt. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

Rachel116's weight history

	replied to tenkilos's Group post - DAILY CHECK IN HERE.
	replied to tenkilos's Group post - DAILY CHECK IN HERE.
	recorded a journal and a weigh in at 231.6 lb.

	jaime30024 recorded a journal.
	BBD5 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	atriel2 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	lavudyar recorded a weigh in at 164.2 lb.

	Ofeliacg12 updated their Food Diary.
	jennychele recorded a weigh in at 212.0 lb.
	"Becky" updated their Food Diary.
	Crystal520 recorded a weigh in at 172.0 lb.
	southernldy recorded a journal.
	everythingsmarvy updated their Exercise Diary.
	BMansfield recorded a weigh in at 152.0 lb.
	NoreneCleary updated their Exercise Diary.