Weigh In record (no journal entry) for 29 November 2012
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252.9 lb
Lost so far: 75.5 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1153 kcal
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Fat: 59.57g | Prot: 54.30g | Carb: 104.80g.
Breakfast: Oat Granola Cookies - Mixed Berry. Dinner: Pork Carnitas, Guacamole with Tomatoes and Chili Peppers, Fajita with Beef and Vegetables. Snacks/Other: Ice Cream Cone. more...
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steady weight
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