eKatherine's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
162.0 lb Lost so far: 38.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 November 2012:
991 kcal Fat: 54.42g | Prot: 108.27g | Carb: 15.50g.   Breakfast: gluten-free tamari, sherry, butter, Chicken Breast (Skin Not Eaten). Lunch: Tomatoes, brie, roast beef, daikon. Dinner: Cauliflower, cheddar cheese, butter, tilapia. more...
gaining 12.6 lb a week

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