Weigh In record (no journal entry) for 29 November 2012
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159.2 lb
Lost so far: 40.8 lb.
Still to go: 36.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 November 2012:
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992 kcal
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Fat: 58.49g | Prot: 98.38g | Carb: 15.92g.
Breakfast: shirataki, butter, chicken breast, skin not eaten. Lunch: Tomatoes, roast beef, cream cheese, celery. Dinner: cheddar cheese, Chicken Thigh, bacon fat, Cabbage, lettuce. more...
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losing 4.2 lb a week
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eKatherine's weight history
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