suechru's Journal, 20 July 2010

So apparently I WAS ridiculously dehydrated from the weekend.

265.9 lb Lost so far: 6.2 lb.    Still to go: 100.9 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 72.56g | Prot: 82.58g | Carb: 216.18g.   Breakfast: Raspberry Dressing, Blue Cheese, Albacore Solid White Tuna in Water, Spring Mix Salad, Stevia, Iced Coffee, Milk (Nonfat). Lunch: trader joe's berries, Honey Whole Wheat Pretzel Sticks, garden patch soup, water, Battered Halibut. Dinner: Trader Joe's edamame, ice cream. Snacks/Other: reduced guilt tortilla. more...

3603 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...