Weigh In record (no journal entry) for 29 November 2012
|
136.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2012:
|
457 kcal
|
Fat: 1.76g | Prot: 52.21g | Carb: 60.30g.
Lunch: apple, Greek Yogurt, red pepper, whole wheat bread. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|