Bippi's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
135.1 lb Lost so far: 4.9 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:
2131 kcal Fat: 43.03g | Prot: 76.90g | Carb: 332.34g.   Breakfast: claussen kosher dill pickle - II, gefilte fish - II, Slimfast Shake - I. Lunch: plum smart, lox, egg bagel. Dinner: lemonade, fried fish, yellow rice. Snacks/Other: summer sausage, banana fritter, cupcake, green tea frappuccino, ukrainian borscht, cranberry juice . more...
2043 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 117.1 lb.
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Other Member Diet Recent Activity

SergioZ07 updated their Exercise Diary.
devynwindsor recorded a Weigh In at 129.0 lb.
Deb_N commented on debrafrederick's Weigh In.
LittleRedFlatBack added Mrs. H's Stawberry and Banana Milk Shake recipe to their cook book.
akshelo updated their Exercise Diary.
Crazysitu recorded a Weigh In at 220.0 lb.
VeggieJunkie supported PeeJay328's Journal Entry.
Narantuya recorded a Weigh In at 115.0 lb.