iamachristianjesusfreak's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010
156.3 lb Lost so far: 32.7 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2010:
1433 kcal Fat: 60.65g | Prot: 124.86g | Carb: 98.37g.   Breakfast: 1% Lowfat Milk with Vitamin A & D, Kellogs Protein plus. Lunch: sliced american cheese kraft, egg. Dinner: light feta cheese, seasoning blend, boneless skinless chicken breast. Snacks/Other: celery, cauliflower, carrot, peanut butter great value, coffee, banana, cucumber, 1% milk great value, body fortress, yoplait vanilla yogurt, french onion dip, frozen strawberries, frozen blueberries, coffe creamer powder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
iamachristianjesusfreak supported mgrill's Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.

iamachristianjesusfreak's Buddies

The Blue Box updated their Food Diary.
dreamcatcher10 and puhpine are now buddies.
skwhite commented on waynem37's Journal Entry.
njashka8 supported their Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on puhpine's Journal Entry.
Anthea Pon recorded a Weigh In at 102.5 lb.
ldfrancis recorded a Weigh In at 150.0 lb.
LostFoxxx recorded a Weigh In at 108.0 lb.
murdoc 114 recorded a Weigh In at 173.1 lb.
qapl supported puhpine's Journal Entry.
sholmes recorded a Weigh In at 235.2 lb.
koreromai recorded a Weigh In at 284.4 lb.