Weigh In record (no journal entry) for 29 November 2012
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321.2 lb
Lost so far: 0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1083 kcal
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Fat: 60.00g | Prot: 36.50g | Carb: 106.50g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: sausage egg and cheese muffin. Dinner: Hot Dog. Snacks/Other: almond chocolate toffee, 100 calorie popcorn. more...
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gaining 639.8 lb a week
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zalman1949's weight history
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