zalman1949's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
321.2 lb Lost so far: 0 lb.    Still to go: 96.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2012:
1083 kcal Fat: 60.00g | Prot: 36.50g | Carb: 106.50g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: sausage egg and cheese muffin. Dinner: Hot Dog. Snacks/Other: almond chocolate toffee, 100 calorie popcorn. more...
gaining 639.8 lb a week

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