Monty Python's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
191.8 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:
650 kcal Fat: 27.59g | Prot: 30.78g | Carb: 41.06g.   Breakfast: Cracotte Vital, Goudse Kaas, Groene Thee. Lunch: Erwtensoep, Gekookt Ei, Cappuccino. Snacks/Other: Rode Tafelwijn, Cappuccino. more...
2896 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 15.4 lb a week

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Sugar Waffle supported Nica1118's Journal Entry.
jimfryett recorded a Weigh In at 184.0 lb.
Suzi161 commented on Firesite's Journal Entry.
trollk updated their Food Diary.
Nica1118 supported kacooper's Journal Entry.
iulani supported Mistybenner's Journal Entry.
dpennel updated their Food Diary.
agent_m recorded a Weigh In at 240.0 lb.