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20 Jul 10
Chelsymarie's Journal, 20 July 2010
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Weigh In record (no journal entry) for 20 July 2010
180.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 July 2010:
818 kcal
Fat: 19.89g | Prot: 32.41g | Carb: 125.01g.
Lunch:
Spaghetti (with Added Salt, Enriched, Cooked), Zesta Original Saltine Crackers, Four Cheese Alfredo Pasta Sauce.
Snacks/Other:
Beef Vegetable Soup (Canned, Condensed).
more...
3126 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 15 minutes, P90X - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours.
more...
on diet
Chelsymarie's own diet
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