Rachel116's Journal, 28 November 2012

I wanted to go ahead and check in. I'll check in at the end of the week too....that is if there's anything to post LOL.
I haven't stuck to induction or even Atkins friendly foods. But I don't think I have anything to worry about as I'm not eating enough for it to hardly count. Next week WILL be better!!!
235.0 lb Lost so far: 20.0 lb.    Still to go: 105.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2012:
50 kcal Fat: 0.68g | Prot: 1.53g | Carb: 9.25g.   Breakfast: Toast. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

DeeLarsen and Cowgirlheart are now buddies.
chereeguitar supported their Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
FitnessJunkie1026 recorded a Weigh In at 184.0 lb.

Atkins Recent Activity

kittypiggybent recorded a Weigh In at 150.4 lb.
Share Bare recorded a Weigh In at 208.0 lb.
DOTTY11559 recorded a Weigh In at 203.3 lb.
jennypoo1970 recorded a Weigh In at 160.8 lb.
CatHerder recorded a Journal Entry and a Weigh In at 289.6 lb.
Chillygator recorded a Weigh In at 144.2 lb.
MMDuff10 recorded a Weigh In at 141.0 lb.
jamestream recorded a Weigh In at 211.0 lb.