Rachel116's Journal, 28 November 2012

I wanted to go ahead and check in. I'll check in at the end of the week too....that is if there's anything to post LOL.
I haven't stuck to induction or even Atkins friendly foods. But I don't think I have anything to worry about as I'm not eating enough for it to hardly count. Next week WILL be better!!!
235.0 lb Lost so far: 20.0 lb.    Still to go: 105.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2012:
50 kcal Fat: 0.68g | Prot: 1.53g | Carb: 9.25g.   Breakfast: Toast. more...
on diet Atkins  

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Rachel116's Own Activity

Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 recorded a Weigh In at 250.0 lb.
Rachel116 recorded a Weigh In at 250.0 lb.

Rachel116's Buddies

rnbigguy recorded a Weigh In at 311.4 lb.
jaime30024 supported southernldy's Journal Entry.
FitnessJunkie1026 recorded a Weigh In at 178.0 lb.
thynes recorded a Journal Entry and a Weigh In at 138.6 lb.

Other Member Diet Recent Activity

nottledim recorded a Weigh In at 176.4 lb.
farrar21 recorded a Journal Entry.
CatieW updated their Food Diary.
becksywecksy recorded a Weigh In at 242.5 lb.
ahmedmdiab recorded a Weigh In at 185.2 lb.
SaintJacob recorded a Weigh In at 220.5 lb.
TonyFar recorded a Weigh In at 207.0 lb.
Ahilis1 recorded a Weigh In at 190.7 lb.