Rachel116's Journal, 28 November 2012

I wanted to go ahead and check in. I'll check in at the end of the week too....that is if there's anything to post LOL.
I haven't stuck to induction or even Atkins friendly foods. But I don't think I have anything to worry about as I'm not eating enough for it to hardly count. Next week WILL be better!!!
235.0 lb Lost so far: 20.0 lb.    Still to go: 105.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2012:
50 kcal Fat: 0.68g | Prot: 1.53g | Carb: 9.25g.   Breakfast: Toast. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
thynes commented on Lindsay6384's Journal Entry.
atriel2 updated their Food Diary.

Atkins Recent Activity

Sandy701 supported sarahsmum's Journal Entry.
ShyGuy commented on their Journal Entry.
jasmine1150 recorded a Weigh In at 140.9 lb.
Love Being A Grandma recorded a Weigh In at 162.0 lb.
diamondbuddy recorded a Journal Entry and a Weigh In at 143.0 lb.
bittiq replied to Drammaw's post - How do I add a recipe or a saved meal?.
TumVee20LB updated their Food Diary.
ready4camping updated their Food Diary.