cooking chic's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012

Diet Calendar Entries for 28 November 2012:
1827 kcal Fat: 71.46g | Prot: 68.85g | Carb: 224.00g.   Breakfast: chorizo egg taco. Lunch: gelato. Dinner: Roasted Light Turkey Meat, dark rye bread. more...
3060 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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MaSiMa85 joined group Very Low Calorie Diets.
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Randomambusher updated their Exercise Diary.