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My behind THOUGHT I was 168 until I jumped on the scale this morning and almost fell off it. Getting way to close to 200...I have been there before and it is not a good look for me. I tend to become round with stick legs. TODAY will be extremely clean and EXERCISE will be done. The next weigh in will be on Monday morning. I am hoping to be back in the 160's. One more thing...even if the bottle says no carbs..alcohol transforms into sugar. I know that is what is causing the weight gain. Time to dry the heck out... Pheh!
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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687 kcal
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Fat: 38.71g | Prot: 62.67g | Carb: 20.72g.
Breakfast: doubleshot starbucks, Skinny Caramel Latte (Venti). Lunch: Salsa, shredded lettuce, Tuna Salad II. more...
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gaining 28.0 lb a week
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