Weigh In record (no journal entry) for 28 November 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2012:
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1785 kcal
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Fat: 69.95g | Prot: 127.71g | Carb: 165.99g.
Breakfast: protien shake, milk. Lunch: apple, canned tuna. Dinner: spaghetti, olive oil, italian bread, blue cheese dressing, grilled chicken salad. Snacks/Other: hard pretzel, brownie, corn muffin, round bread, peanut butter, almonds, activia yogurt. more...
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Ann Albert's weight history
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