Weigh In record (no journal entry) for 28 November 2012
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246.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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1404 kcal
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Fat: 58.61g | Prot: 83.40g | Carb: 107.41g.
Breakfast: Bananas, Creamy Peanut Butter, Life Cereal - Cinnamon, Milk (Nonfat), Combat Powder (Chocolate Milk). Lunch: Macho Taco, Chicken Soft Taco, Egg & Cheese Burrito. more...
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losing 14.0 lb a week
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tyler1413's weight history
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