faheypb's Journal, 19 July 2010

sand volleyball
156.5 lb Lost so far: 4.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2010:
1570 kcal Fat: 33.89g | Prot: 50.97g | Carb: 269.39g.   Breakfast: Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Cream (Half & Half), Coffee. Lunch: Grilled Steak Taco, Chicken Taco, Refried Beans. Dinner: Baby Carrots, Pasta with Vegetables. Snacks/Other: Brown Ale, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1878 kcal Activities & Exercise: Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DispatchVan recorded a Weight Entry at 298.0 lb.
Ekhyatt recorded a Weight Entry at 219.7 lb.
StoicGrace recorded a Weight Entry at 282.6 lb.
FloridaAngel recorded a Weight Entry at 144.4 lb.
Hstan83 recorded a Journal Entry.
KingHo recorded a Weight Entry at 181.9 lb.
emilygu supported XshapeshiftX's Weight Entry.
bloodpuddle recorded a Journal Entry and a Weight Entry at 209.2 lb.