faheypb's Journal, 19 July 2010

sand volleyball
156.5 lb Lost so far: 4.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2010:
1570 kcal Fat: 33.89g | Prot: 50.97g | Carb: 269.39g.   Breakfast: Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Cream (Half & Half), Coffee. Lunch: Mexican Rice, Grilled Steak Taco, Chicken Taco, Refried Beans. Dinner: Pasta with Vegetables, Baby Carrots. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Brown Ale. more...
1878 kcal Activities & Exercise: Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported mononucleosis's Journal Entry.
Isabellagian recorded a Weigh In at 146.8 lb.
Jehankin recorded a Weigh In at 192.9 lb.
beate255 recorded a Weigh In at 164.9 lb.
Smiley220 recorded a Weigh In at 130.1 lb.
Deb_N supported Pixipi's Weigh In.
LolaNight recorded a Weigh In at 165.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.