dbyteman's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
195.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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fred4win supported must get to 127's Journal Entry.
bmr1 updated their Exercise Diary.
Sadia1994 recorded a Weigh In at 167.3 lb.
Storm Harley Senekal updated their Exercise Diary.
Tassos67 updated their Food Diary.
keepcalming recorded a Journal Entry and a Weigh In at 138.2 lb.
Murat-bkk recorded a Weigh In at 211.6 lb.
P-U-N-X recorded a Weigh In at 196.0 lb.