dbyteman's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
195.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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jjgolfer recorded a Weigh In at 254.0 lb.
suz123nj recorded a Weigh In at 140.0 lb.
Lawmanray recorded a Weigh In at 162.2 lb.
audreychatham added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.
rose brauning updated their Food Diary.