Weigh In record (no journal entry) for 28 November 2012
Diet Calendar Entry for 28 November 2012:
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1424 kcal
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Fat: 47.72g | Prot: 85.89g | Carb: 170.06g.
Breakfast: Chocolate Chip Cookie, Fully Cooked Turkey Sausage Links, Chocolate Chip Cookie, Brown Rice, Green Tea Mints, Red Onions, Chicken Breast (Skin Not Eaten), Spinach, Caffe Americano (Tall), Bananas, Ketchup, Bing Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clover Honey, 100% Natural Whey Protein (Jarrow Formulas), Romaine, Egg, Cream (Half & Half), Low Fat Parmesan Ranch Dressing. Lunch: Organic Mixed Vegetables. more...
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