Weigh In record (no journal entry) for 28 November 2012
Diet Calendar Entries for 28 November 2012:
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2110 kcal
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Fat: 61.40g | Prot: 78.45g | Carb: 249.08g.
Breakfast: Weetaflakes, Yoghurt Drink Fat Free, Tea (Brewed), Orange Juice (Chilled, Includes From Concentrate), Dried Fruit Mixture. Lunch: Tangerines (Mandarin Oranges), Apples, Dark Rye Crispbread, Chicken Breast Slices, Original, Tea (Brewed). Dinner: Tea (Brewed), Lime and Coriander Rice, Chicken Escalopes. Snacks/Other: Farmhouse Wholemeal, Dry Roasted Peanuts, Crackerbread, Lager (Can), Instant Coffee with Semi-Skimmed Milk, Dry Roasted Peanuts. more...
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2183 kcal
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Activities & Exercise:
Shopping - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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