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I was hoping to be lower, but no...I'm back in camp now, so no weigh ins for a couple of weeks...should be better though...brought my own cookies, low calorie and no sugar added (Peek Freans - LifeStyle Slections)
Workout every night, no cookies, more water...should be a stellar weigh in after I get home...
Here we go!
Later.
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212.0 lb
Lost so far: 55.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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2071 kcal
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Fat: 63.54g | Prot: 55.99g | Carb: 327.52g.
Breakfast: Tangerines (Mandarin Oranges), No Calorie Sweetener, Coffee (Brewed From Grounds), 10% Half & Half Cream, Chocolate Peanut Butter. Lunch: Coffee with Cream, No Calorie Sweetener, Blueberry Fritter, Cinnamon Raisin Bagel. Snacks/Other: Blueberry Fritter, Assorted Creme Biscuits, Coffee with Cream, No Calorie Sweetener, Ginger Molasses Cookie. more...
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3090 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 18 hours. more...
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losing 3.7 lb a week
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