Monty Python's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1037 kcal Fat: 26.04g | Prot: 58.46g | Carb: 147.84g.   Breakfast: Grapefruit (Roze en Rood), Citroen, Sinaasappelen. Lunch: Chinese Tomaat, Yoghurt (Mager), Muesli (Gedroogd Fruit en Noten). Dinner: Pistolet, Hamlap of Kotelet. Snacks/Other: Cappuccino. more...
2962 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   gaining 3.1 lb a week

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Nisha Wakefield and bobbiduncan are now buddies.
kclauser recorded a Journal Entry and a Weight Entry at 196.6 lb.
tjwrestler recorded a Weight Entry at 194.3 lb.
mickfan1 supported HCB's Journal Entry.
kasplund updated their Food Diary.
daryljones recorded a Weight Entry at 225.0 lb.
SaltyPleb commented on ShellyG1970's Journal Entry.
AngieBern recorded a Weight Entry at 194.8 lb.