Weigh In record (no journal entry) for 27 November 2012
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249.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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2564 kcal
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Fat: 103.60g | Prot: 88.75g | Carb: 258.73g.
Breakfast: Juice, Cod Liver Fish Oil, Cream (Half & Half), Liqueur Coffee (53 Proof). Lunch: Mini Pretzels (Package). Dinner: White Zinfandel, Butter, Cornbread (Home Recipe), Homestyle Chili, Cheddar Cheese. Snacks/Other: Peanut Brittle. more...
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3462 kcal
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Activities & Exercise:
Desk Work - 5 hours, Sitting - 4 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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