goldminner's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
231.4 lb Lost so far: 1.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.

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HCB commented on extreme170's Journal Entry.
Deborahg382 recorded a Weigh In at 205.6 lb.
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jmb3450 replied to their post - Eating Plans for the Super Bowl - watcha gonna do?.
gingin40 supported Alnona's Journal Entry.
weightcraz recorded a Weigh In at 226.0 lb.
lucasjason updated their Exercise Diary.
xobeachlife supported their Weigh In.